I put emphasis on healthy eating, live food and organic food, along with supplements and homeopathic remedies. I guide clients to make healthy choices in their daily diet to nourish their body in a holistic way, understanding how nutrition affects their inner organs and physical appearance. This helps a person to make a connection to self in a holistic way. We have 1,000,000,000 cells and it is important to understand how our bodies use reserves and how they are transmitters of energy. If we see our bodies as 99% empty space, then seeing energy as receiving and letting go explains how important breathing and healthy live foods are to our being on physical and energetic levels.